Height is a sensitive issue in our society. There are many people who believe that lack of height is not an important issue. Of course, people can build their happiness and reach their goals regardless of their height, however it is much harder for us who is shorter then most around us. Most people who believe height is not important are of average height or taller. Some would say: human growth can not be changed, so why bother? This is wrong, human growth can be changed and I will prove it to you !
Most short children do not have a serious growth problem and grow about 2 inches each year between the ages of 3 and early adolescence, when sex hormones contribute to an even faster growth rate. Most of us reach an adult height that is about the same as our parents. A child’s rate of growth is an important clue to the presence or absence of a growth problem. There are some diseases that can cause poor growth and should be discussed with your physician. If you do not have any problems that could slow down your growth, as most short people have, you have a great chance to grow taller.
Some children grow very slowly and are considered short amongst their peers but in one summer they can gain enough inches to become average height and even taller. Are there any explanations to this? God’s will - somebody would say. I agree we can’t change God’s will, but we can help him to help us. That is what happens when young people change their activities to some degree which are just perfect for their body’s growth.
There is a certain age at which people usually stop to grow: men - 25, women - 21. It occurs shortly after puberty, but these numbers can be changed. Nevertheless, it is absolutely possible to continue growing until 25 years old for women and 27-30 years old for men. It is possible because of certain exercises, physical activities, eating the right food with the right nutrients and vitamins, and other things that are important for a human body to grow. Of course, the older you are the harder it will be for you to gain height.
An average person, no matter what height he or she is, has a potential to be 2 - 4 inches taller, sometimes even more. But why are most people shorter than they could be? Simply because they don’t do everything to get the most out of their potentials and do not know how. That is why I developed a program for making the most out of growth potentials for those who are not satisfied with their height.
There are many reasons for our lack of growth, but the most important one is the limited and unbalanced level of growth hormones in our body. It is growth hormones that grow the cells, bones, muscles, and organs of our bodies. Growth hormone is a protein produced particularly by the pituitary gland. Proteins are made of building blocks known as amino acids. Located in the center of our brain, the pituitary gland is often called the master gland because it controls the release of many of the body’s hormones.
